Galettes de blé noir

by Bernard JARNOUX in Plain buckwheat crepes Barcode 03178850
Average nutritional quality
Green-Score
a
Environmental impact estimate

Galettes de blé noir by Bernard JARNOUX provides 166 kcal per 100 g, with 0.4 g of sugars and 5.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain buckwheat crepes category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 183 −9%
Total fat 1.5 g 4 −62%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 30.4 g 28.9 +5%
Total sugars 0.4 g 1.4 −72%
Protein 5.6 g 6.7 −16%
Salt 1.3 g 1.5 −15%

Category average across 377 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 28%
Sugars lower 23%
Salt lower 38%
Saturated fat lower 17%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesProduced in Brittany
Sold in
France
Barcode
03178850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de blé noir?

Galettes de blé noir contains 166 kcal per 100 g.

How much sugar is in Galettes de blé noir?

Galettes de blé noir has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de blé noir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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