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Galette Riz complet Quinoa
Galettes de riz
Galette Riz complet Quinoa by JARDIN BIO ETIC provides 382 kcal per 100 g, with 1.1 g of sugars and 9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 25 kcal | 383 | |
| Total fat | 2.3 g | 0.1 g | 0% | 4.8 −52% |
| Saturated fat | 0.4 g | 0 g | 0% | 1.7 −76% |
| Carbohydrates | 79 g | 5.1 g | 2% | 75.9 |
| Total sugars | 1.1 g | 0.1 g | 3.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 4.6 g | 0.3 g | 1% | 3.7 +26% |
| Protein | 9 g | 0.6 g | 1% | 7.9 +14% |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet soufflé 87.3%, quinoa soufflé 12.4%, sel marin.
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 130 g
- Serving size
- 6.5 g
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkEU AgricultureEU Organicnon-EU Agriculture1% for the planetEU/non-EU AgricultureFR-BIO-01NL-BIO-01No lactoseAb agriculture biologique
- Sold in
- France
- Barcode
- 3478820008204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette Riz complet Quinoa?
Galette Riz complet Quinoa contains 382 kcal per 100 g and about 25 kcal per serving (6.5 g).
How much sugar is in Galette Riz complet Quinoa?
Galette Riz complet Quinoa has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette Riz complet Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette Riz complet Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galette Riz complet Quinoa contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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