Galette des rois

galette des rois

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Galette des rois by Régals de Bretagne provides 479 kcal per 100 g, with 14 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Classic almond puff pastry king cakes category and comes in a 400 g pack. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
14 g · High
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 453 +6%
Total fat 30 g 28.8
Saturated fat 14 g 16.7 −16%
Carbohydrates 46 g 40.3 +14%
Total sugars 14 g 12.9 +8%
Added sugars 0 g 8.5 −100%
Dietary fiber 2 g 2.5 −18%
Protein 5.3 g 6.5 −18%
Salt 0.8 g 0.7

Category average across 78 Classic almond puff pastry king cakes products on Foodmetria.

Compared with other classic almond puff pastry king cakes

Calories higher 26%
Sugars higher 46%
Salt higher 47%
Saturated fat lower 13%
Protein top 87%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte 60%: farine de blé, huiles et graisses végétales (palme, colza, coprah), eau, sel, arômes (contient lait, alcool), emulsifiant : E471, conservateur: acide sorbique, colorant: caroténoïdes, œufs. Fourrage 40% : sucre, graisses végétales (palme), farine de blé, oeufs, amande en poudre (2,1%), amidon de blé, rhum, conservateur acide sorbique, arômes, sel, poudre à lever disphophates, carbonates de sodium, colorant: caroténoïdes.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNuts

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Triman
Sold in
France
Barcode
3760066690481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette des rois?

Galette des rois contains 479 kcal per 100 g.

How much sugar is in Galette des rois?

Galette des rois has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galette des rois healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette des rois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette des rois contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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