Galette de riz complet

by Iris in Puffed wholegrain rice cakes Barcode 8015197111141
Good nutritional quality
Green-Score
b
Environmental impact estimate

Galette de riz complet by Iris provides 384 kcal per 100 g, with 1 g of sugars and 7.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed wholegrain rice cakes category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 383
Total fat 3.5 g 4.8 −27%
Saturated fat 0.7 g 1.7 −59%
Carbohydrates 78.8 g 75.9
Total sugars 1 g 3.6 −72%
Protein 7.6 g 7.9
Salt 0 g 0.3 −100%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories lower 34%
Sugars higher 33%
Salt lower 1%
Saturated fat higher 36%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicMade in Italy
Sold in
France
Barcode
8015197111141

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galette de riz complet?

Galette de riz complet contains 384 kcal per 100 g.

How much sugar is in Galette de riz complet?

Galette de riz complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette de riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galette de riz complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed wholegrain rice cakes

View all →

More from Iris

View all →