Galette De Riz by Delhaize

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Galette De Riz

by Delhaize 100 g in Puffed wholegrain rice cakes Barcode 5400113534778
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Galette De Riz by Delhaize provides 395 kcal per 100 g, with 0.7 g of sugars and 8.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed wholegrain rice cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 waffel

Nutrient Per 100 g Category avg
Calories 395 kcal 383
Total fat 3.3 g 4.8 −31%
Saturated fat 0.9 g 1.7 −47%
Carbohydrates 81.2 g 75.9 +7%
Total sugars 0.7 g 3.6 −80%
Added sugars 0 g 2.7 −100%
Dietary fiber 3.8 g 3.7
Protein 8.3 g 7.9 +6%
Salt 0.2 g 0.3 −42%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 23%
Sugars higher 49%
Salt lower 40%
Saturated fat higher 20%
Protein top 41%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet, sel marin,

Product details

Quantity
100 g
Serving size
1 waffel
Labels & certifications
OrganicEU OrganicNutriscoresource of fibreHigh fibresNutriscore Grade AAb agriculture biologique
Sold in
Belgium, France
Barcode
5400113534778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette De Riz?

Galette De Riz contains 395 kcal per 100 g.

How much sugar is in Galette De Riz?

Galette De Riz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette De Riz healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Wholegrain Rice Cakes by Nutri-Score Highest-Protein Puffed Wholegrain Rice Cakes Least Processed Puffed Wholegrain Rice Cakes Lowest-Calorie Puffed Wholegrain Rice Cakes Best Low-Sugar Puffed Wholegrain Rice Cakes

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