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Galette de blé noir
Galette de blé noir by Bio provides 179 kcal per 100 g, with 0.7 g of sugars and 6.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 90 kcal | 182 | |
| Total fat | 1.5 g | 0.8 g | 1% | 4 −62% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.8 −78% |
| Carbohydrates | 33 g | 16.5 g | 6% | 28.9 +14% |
| Total sugars | 0.7 g | 0.4 g | 1.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.3 +33% |
| Protein | 6.8 g | 3.4 g | 7% | 6.7 |
| Salt | 1.4 g | 0.7 g | 1.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau ? farine de blé noir* (origine UE) 45% ? sel de Guérande 1,4%. Traces de œuf céréales contenant du gluten. * Ingrédient issu de l'agriculture biologique.
Product details
- Quantity
- 200g
- Serving size
- 50g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3336413247068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette de blé noir?
Galette de blé noir contains 179 kcal per 100 g and about 90 kcal per serving (50g).
How much sugar is in Galette de blé noir?
Galette de blé noir has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette de blé noir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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