Galette au ble noir

by Bio Bleu 360 g in Plain buckwheat crepes Barcode 3531150999199
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Galette au ble noir by Bio Bleu provides 198 kcal per 100 g, with 5 g of sugars and 6.8 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 360 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 182 +9%
Total fat 7.6 g 4 +91%
Saturated fat 1.1 g 1.8 −39%
Carbohydrates 23 g 28.9 −20%
Total sugars 5 g 1.4 +252%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.6 g 2.3 +15%
Protein 6.8 g 6.7
Salt 1.3 g 1.5 −13%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 16%
Sugars higher 4%
Salt lower 40%
Saturated fat higher 30%
Protein top 28%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir* (20%), oeufs entiers*, farine de blé*, lait écrémé en poudre*, huile de tournesol*, sel. Conseils d'utilisation : Réchauffer à la poêle ou au four. Garnir de jambon, fromage, légumes... *Ingrédients issus de llagriculture biologique.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Product details

Quantity
360 g
Labels & certifications
OrganicGreen Dot
Sold in
France
Barcode
3531150999199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette au ble noir?

Galette au ble noir contains 198 kcal per 100 g.

How much sugar is in Galette au ble noir?

Galette au ble noir has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette au ble noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette au ble noir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette au ble noir contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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