Galette au Blé noir

185 g in Plain buckwheat crepes Barcode 3507000204881
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Galette au Blé noir provides 158 kcal per 100 g, with 0.8 g of sugars and 8.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plain buckwheat crepes category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 182 −13%
Total fat 7.8 g 4 +96%
Saturated fat 4.5 g 1.8 +151%
Carbohydrates 12.6 g 28.9 −56%
Total sugars 0.8 g 1.4 −44%
Dietary fiber 0.8 g 2.3 −65%
Protein 8.9 g 6.7 +33%
Salt 1.3 g 1.5 −14%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 16%
Sugars higher 32%
Salt lower 40%
Saturated fat higher 14%
Protein top 13%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185 g
Sold in
France
Barcode
3507000204881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette au Blé noir?

Galette au Blé noir contains 158 kcal per 100 g.

How much sugar is in Galette au Blé noir?

Galette au Blé noir has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette au Blé noir healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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