Γάλα Ζωής Ελαφρύ 1.5%

by Όλυμπος 1.5 lt in Milks Barcode 5202178000713
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Γάλα Ζωής Ελαφρύ 1.5% by Όλυμπος provides 49 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1.5 lt pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.1 g · Low
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 49 kcal 76 −35%
Total fat 1.7 g 1.7 g 2% 2.7 −37%
Saturated fat 1.1 g 1.1 g 6% 1.6 −32%
Carbohydrates 4.8 g 4.8 g 2% 8.5 −43%
Total sugars 4.7 g 4.7 g 7.8 −40%
Protein 3.5 g 3.5 g 7% 4.1 −15%
Salt 0.1 g 0.1 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 35%
Sugars lower 21%
Salt lower 10%
Saturated fat lower 45%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1.5 lt
Serving size
1 serving (100 ml)
Sold in
Greece
Barcode
5202178000713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Γάλα Ζωής Ελαφρύ 1.5%?

Γάλα Ζωής Ελαφρύ 1.5% contains 49 kcal per 100 g and about 49 kcal per serving (1 serving (100 ml)).

How much sugar is in Γάλα Ζωής Ελαφρύ 1.5%?

Γάλα Ζωής Ελαφρύ 1.5% has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Γάλα Ζωής Ελαφρύ 1.5% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Γάλα Ζωής Ελαφρύ 1.5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Γάλα Ζωής Ελαφρύ 1.5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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