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Fusili, Espirais
Fusili, Espirais by Milaneza provides 359 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 287 kcal | 324 +11% | |
| Total fat | 1.8 g | 1.4 g | 2% | 3.2 −43% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.9 −55% |
| Carbohydrates | 71 g | 56.8 g | 21% | 59.9 +19% |
| Total sugars | 3.5 g | 2.8 g | 2.8 +27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 2.9 g | 10% | 4.1 −13% |
| Protein | 13 g | 10.4 g | 21% | 11.9 +9% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola de TRIGO-DURO. Pode conter vestígios de SOJA e MOSTARDA Conservar em local seco, fresco e ao abrigo da luz solar.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Serving size
- 80g
- Sold in
- Portugal
- Barcode
- 5601286260789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fusili, Espirais?
Fusili, Espirais contains 359 kcal per 100 g and about 287 kcal per serving (80g).
How much sugar is in Fusili, Espirais?
Fusili, Espirais has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fusili, Espirais healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fusili, Espirais contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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