Furikake katsuomirin

by Urashima in Groceries Barcode 0050977303673
Bad nutritional quality
Ultra-processed food

Furikake katsuomirin by Urashima provides 250 kcal per 100 g, with 25 g of sugars and 25 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
6.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 g (4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 10 kcal 194 +29%
Total fat 12.5 g 0.5 g 1% 12.8
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 25 g 1 g 0% 16.1 +55%
Total sugars 25 g 1 g 9.8 +154%
Dietary fiber 25 g 1 g 4% 2.4 +947%
Protein 25 g 1 g 2% 2.8 +784%
Salt 6.6 g 0.3 g 5.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 30%
Sugars higher 12%
Salt higher 14%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesame, dried bonito, sugar, salt, monosodium glutamate, mirin, seaweed, soy sauce, disodium 5'-inosinate, tocopherols

Palm oil free
Allergens
Sesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 g (4 g)
Sold in
United States
Barcode
0050977303673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Furikake katsuomirin?

Furikake katsuomirin contains 250 kcal per 100 g and about 10 kcal per serving (4 g (4 g)).

How much sugar is in Furikake katsuomirin?

Furikake katsuomirin has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Furikake katsuomirin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Furikake katsuomirin contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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