Nutrition report ready
Urashima, furikake, all purpose japanese gourmet topping
Nutri-Score D NOVA 1
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Urashima, furikake, all purpose japanese gourmet topping
Urashima, furikake, all purpose japanese gourmet topping by Urashima provides 475 kcal per 100 g, with 25 g of sugars and 25 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 g (4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 19 kcal | 194 +144% | |
| Total fat | 25 g | 1 g | 1% | 12.8 +95% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 25 g | 1 g | 0% | 16.1 +55% |
| Total sugars | 25 g | 1 g | 9.8 +154% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 25 g | 1 g | 4% | 2.4 +946% |
| Protein | 25 g | 1 g | 2% | 2.8 +784% |
| Salt | 0.8 g | 0 g | 5.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 25 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame seed, shaved bonito, seaweed.
- Allergens
- Sesame seeds
Product details
- Serving size
- 4 g (4 g)
- Sold in
- Canada, United States
- Barcode
- 0050977330808
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Urashima, furikake, all purpose japanese gourmet topping?
Urashima, furikake, all purpose japanese gourmet topping contains 475 kcal per 100 g and about 19 kcal per serving (4 g (4 g)).
How much sugar is in Urashima, furikake, all purpose japanese gourmet topping?
Urashima, furikake, all purpose japanese gourmet topping has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Urashima, furikake, all purpose japanese gourmet topping healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Urashima, furikake, all purpose japanese gourmet topping contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
c More groceries
View all →
NOVA 2 
d NOVA 4
c 
e 
e NOVA 4 
c NOVA 3 More from Urashima
View all →
e NOVA 4