Nutrition report ready

Fully cooked breakfast links sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Fully cooked breakfast links sausage

in Frozen meats Barcode 0026875126126
Bad nutritional quality
Ultra-processed food

Fully cooked breakfast links sausage provides 292 kcal per 100 g, with 0 g of sugars and 15.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: pork.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
8.3 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 LINKS (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 210 kcal 247 +18%
Total fat 25 g 18 g 23% 17.5 +43%
Saturated fat 8.3 g 6 g 30% 6.2 +35%
Carbohydrates 1.4 g 1 g 0% 6.3 −78%
Total sugars 0 g 0 g 1.4 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 15.3 g 11 g 22% 16.2 −6%
Salt 1.8 g 1.3 g 1.1 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen meats

Calories higher 28%
Sugars lower 1%
Salt higher 13%
Saturated fat higher 31%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, salt, potassium lactate, sage, black pepper, sugar, garlic, crushed red pepper, sodium diacetate, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 LINKS (72 g)
Sold in
United States
Barcode
0026875126126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fully cooked breakfast links sausage?

Fully cooked breakfast links sausage contains 292 kcal per 100 g and about 210 kcal per serving (2 LINKS (72 g)).

How much sugar is in Fully cooked breakfast links sausage?

Fully cooked breakfast links sausage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fully cooked breakfast links sausage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fully cooked breakfast links sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fully cooked breakfast links sausage contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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