Full on flavour - Four cheese & red onion

by Marks&Spencer 150 g in Potato crisps in sunflower oil Barcode 00722728

Chips de pommes de terre aux quatre fromages et à l'oignon rouge

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Full on flavour - Four cheese & red onion by Marks&Spencer provides 513 kcal per 100 g, with 2.8 g of sugars and 5.9 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.9 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 513 kcal 154 kcal 523
Total fat 28.9 g 8.7 g 11% 31.7 −9%
Saturated fat 2.3 g 0.7 g 3% 3.1 −26%
Carbohydrates 54.5 g 16.4 g 6% 51.4 +6%
Total sugars 2.8 g 0.8 g 1.4 +96%
Added sugars 6.6 g 2 g 4% 0.6 +968%
Dietary fiber 6 g 1.8 g 6% 4.3 +41%
Protein 5.9 g 1.8 g 4% 6
Salt 1.5 g 0.5 g 1.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 25%
Sugars higher 16%
Salt higher 25%
Saturated fat lower 10%
Protein top 66%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre, huile de tournesol, assaisonnement aux quatre fromages et à l’oignon rouge contient Oignons séchés, dextrose, sel, lactose, extrait de levure séchée, _fromage_ déshydraté (_fromage_ cheddar, _fromage_ leicester rouge, _fromage_ mozzarella, _fromage_ mascarpone), sucre, persil séché, échalotes séchées, anti-agglomérant : E551, arômes, acide citrique, extrait d'épices, sels de fonte (E331, E339), colorant (extrait de paprika)

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
CeleryGluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
VegetarianWith Sunflower oilHuile Sun Kernel
Sold in
France, United Kingdom
Barcode
00722728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Full on flavour - Four cheese & red onion?

Full on flavour - Four cheese & red onion contains 513 kcal per 100 g and about 154 kcal per serving (30 g).

How much sugar is in Full on flavour - Four cheese & red onion?

Full on flavour - Four cheese & red onion has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Full on flavour - Four cheese & red onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Full on flavour - Four cheese & red onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Full on flavour - Four cheese & red onion contain?

According to the label data it contains: Milk. It may also contain traces of celery, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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