Fu-chung, bean curd
Fu-chung, bean curd by Fu-Chung provides 130 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 piece(s) (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 13 kcal | 131 | |
| Total fat | 10 g | 1 g | 1% | 7.4 +34% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 12.8 −100% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 10 g | 1 g | 2% | 1.6 +525% |
| Salt | 9.6 g | 1 g | 2 +387% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soyabean,salt,wine,soy,flour,red rice, water.
- Allergens
- Soybeans
Product details
- Serving size
- 1 1/2 piece(s) (10 g)
- Sold in
- United States
- Barcode
- 5699367750656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fu-chung, bean curd?
Fu-chung, bean curd contains 130 kcal per 100 g and about 13 kcal per serving (1 1/2 piece(s) (10 g)).
How much sugar is in Fu-chung, bean curd?
Fu-chung, bean curd has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fu-chung, bean curd healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fu-chung, bean curd contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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