Nutrition report ready

Fry Krisp, Onion Ring Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fry Krisp Food Products Inc. product.

Nutri-Score E NOVA 4

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Fry Krisp, Onion Ring Mix

by Fry Krisp Food Products Inc. in Cooking helpers Barcode 0070237121052
Bad nutritional quality
Ultra-processed food

Fry Krisp, Onion Ring Mix by Fry Krisp Food Products Inc. provides 333 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
7.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 70 g 21 g 8% 54.6 +28%
Total sugars 0 g 0 g 19.1 −100%
Dietary fiber 3.3 g 1 g 4% 7.4 −55%
Protein 6.7 g 2 g 4% 8.7 −24%
Salt 7.3 g 2.2 g 3.9 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories lower 32%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 1%
Protein top 49%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, corn flour, salt, corn meal, dried sweet whey, bicarbonate of soda, powdered whole egg, paprika, spice, parsley.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0070237121052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fry Krisp, Onion Ring Mix?

Fry Krisp, Onion Ring Mix contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).

How much sugar is in Fry Krisp, Onion Ring Mix?

Fry Krisp, Onion Ring Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fry Krisp, Onion Ring Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fry Krisp, Onion Ring Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fry Krisp, Onion Ring Mix contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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