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Frutta secca
Frutta secca by Ciavolino provides 494 kcal per 100 g, with 30 g of sugars and 12 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 500g pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 494 kcal | 463 +7% | |
| Total fat | 31 g | 31 g | 40% | 24.6 +26% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 5.2 −31% |
| Carbohydrates | 39 g | 39 g | 14% | 47 −17% |
| Total sugars | 30 g | 30 g | 34.8 −14% | |
| Added sugars | 33.5 g | 33.5 g | 67% | 5.7 +487% |
| Dietary fiber | 6.9 g | 6.9 g | 25% | 7 |
| Protein | 12 g | 12 g | 24% | 10.4 +16% |
| Salt | 0.1 g | 0.1 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uva Flame (uva 99,5%, olio di semi di girasole), MANDORLE sgusciate, ANACARDI sgusciati NOCCIOLE pelate tostate, mirtilli rossi essiccati e zuccherati mirtilli rossi 66%, zucchero 33,5%, olio di semi di girasole) Può contenere: AVENA (GLUTINE), ARACHIDI e altra FRUTTA A GUSCIO
- Allergens
- GlutenNutsPeanuts
- May contain traces
- GlutenNutsPeanuts
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8057737406270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutta secca?
Frutta secca contains 494 kcal per 100 g and about 494 kcal per serving (100g).
How much sugar is in Frutta secca?
Frutta secca has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutta secca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frutta secca contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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