Frutos Secos (Nueces)

by Hiper Dino in Walnuts Barcode 8436030521772
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Frutos Secos (Nueces) by Hiper Dino provides 689 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Walnuts category.

Nutrient levels per 100 g

Fat
65 g · High
Saturated fat
6.1 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 669
Total fat 65 g 63.2
Saturated fat 6.1 g 6.6 −7%
Carbohydrates 7 g 9.7 −28%
Total sugars 2.6 g 3.7 −30%
Dietary fiber 6.7 g 6.7
Protein 15 g 16.2 −7%
Salt 0 g 0.1 −100%

Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories lower 50%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 39%
Protein top 72%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436030521772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos Secos (Nueces)?

Frutos Secos (Nueces) contains 689 kcal per 100 g.

How much sugar is in Frutos Secos (Nueces)?

Frutos Secos (Nueces) has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutos Secos (Nueces) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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