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Fruslí Blueberry Chewy Oat Bars
Fruslí Blueberry Chewy Oat Bars by Jordans provides 388 kcal per 100 g, with 29.2 g of sugars and 6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 97 kcal | 410 −5% | |
| Total fat | 7.2 g | 1.8 g | 2% | 14.9 −52% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 5 −84% |
| Carbohydrates | 72 g | 18 g | 7% | 59.8 +20% |
| Total sugars | 29.2 g | 7.3 g | 24.4 +19% | |
| Added sugars | 11.2 g | 2.8 g | 6% | 19.1 −42% |
| Dietary fiber | 4 g | 1 g | 4% | 7.6 −47% |
| Protein | 6 g | 1.5 g | 3% | 8.6 −30% |
| Salt | 0.1 g | 0 g | 0.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain OAT Flakes (34%), Fruit Pieces (Blueberry Infused Diced Cranberries (12%) (Sugar, Cranberries, Blueberry Juice, Grape Juice Concentrate), Raisins (7%), Dried Sweetened Blueberries (1.5%) (Blueberries, Sugar), Fruit Puree Pieces (1%) (Concentrated Apple Puree, Concentrated Apple Juice, Concentrated Blueberry Puree, Citrus Fibre, Gelling Agent (Pectin), Concentrates (Carrot, Blueberry), Natural Flavouring)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Natural Flavouring, Chopped Roasted HAZELNUTS. WRAPPER RECYCLE WITH BAGS AT LARGE SUPERMARKET BOX Recycle Don't recycle at home ALLERGY ADVICE:
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (25 g)
- Sold in
- United Kingdom
- Barcode
- 5010477368553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruslí Blueberry Chewy Oat Bars?
Fruslí Blueberry Chewy Oat Bars contains 388 kcal per 100 g and about 97 kcal per serving (1 portion (25 g)).
How much sugar is in Fruslí Blueberry Chewy Oat Bars?
Fruslí Blueberry Chewy Oat Bars has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruslí Blueberry Chewy Oat Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruslí Blueberry Chewy Oat Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruslí Blueberry Chewy Oat Bars contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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