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Frusli apple & cinnamon
Frusli apple & cinnamon by Frusli provides 449 kcal per 100 g, with 24.6 g of sugars and 8.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple cereal bars category and comes in a 180 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 202 kcal | 395 +14% | |
| Total fat | 15.6 g | 7 g | 9% | 11.7 +34% |
| Saturated fat | 4.1 g | 1.8 g | 9% | 3.1 +33% |
| Carbohydrates | 65.7 g | 29.6 g | 11% | 63.7 |
| Total sugars | 24.6 g | 11.1 g | 26.5 −7% | |
| Added sugars | 7.6 g | 3.4 g | 7% | 21.3 −64% |
| Dietary fiber | 5.1 g | 2.3 g | 8% | 7.5 −32% |
| Protein | 8.9 g | 4 g | 8% | 6.6 +35% |
| Salt | 0.1 g | 0 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Apple cereal bars products on Foodmetria.
Compared with other apple cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain OAT Flakes (37%), Dried Fruit (Sultanas, Apple & Cinnamon Puree Pieces (6%) (Apple Puree Concentrate (2.5%), Fructose Syrup, Sugar, Rice Flour, Apple Fibre, Acidity Regulators (Citric Acid, Tri Potassium Citrate), Cocoa Butter, Cinnamon Powder, Gelling Agent (Pectin), Natural Flavouring, Citrus Fibre), Dried Apple Slices (6%)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Chopped Roasted HAZELNUTS.
- Allergens
- GlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 portion (45 g)
- Sold in
- France, United Kingdom
- Barcode
- 5010477333858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frusli apple & cinnamon?
Frusli apple & cinnamon contains 449 kcal per 100 g and about 202 kcal per serving (1 portion (45 g)).
How much sugar is in Frusli apple & cinnamon?
Frusli apple & cinnamon has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frusli apple & cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frusli apple & cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frusli apple & cinnamon contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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