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Haferriegel
Haferriegel by Seeberger provides 444 kcal per 100 g, with 21 g of sugars and 9.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple cereal bars category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 222 kcal | 395 +12% | |
| Total fat | 17 g | 8.5 g | 11% | 11.7 +46% |
| Saturated fat | 2.2 g | 1.1 g | 6% | 3.1 −29% |
| Carbohydrates | 60 g | 30 g | 11% | 63.7 −6% |
| Total sugars | 21 g | 10.5 g | 26.5 −21% | |
| Added sugars | 24.9 g | 12.5 g | 25% | 21.3 +17% |
| Dietary fiber | 5.1 g | 2.5 g | 9% | 7.5 −32% |
| Protein | 9.3 g | 4.7 g | 9% | 6.6 +41% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Apple cereal bars products on Foodmetria.
Compared with other apple cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken (44%), Glukosesirup, Sonnenblumenöl, Kürbiskerne (6%), Apfel getrocknet (6 %), Invertzuckersirup, Reisextrudat (Reismehl, Gerstenmalzmehl, Meersalz), Honig, Anis gemahlen (0,1 %)
- Allergens
- Gluten
- May contain traces
- SoybeansCashewkerneDinkelEierHaselnusseKhorasanweizenMandelnMilchPekannusseRoggenSesamWalnusseWeizen
Product details
- Quantity
- 1pcs
- Serving size
- 50g
- Sold in
- Germany
- Barcode
- 4008258202012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferriegel?
Haferriegel contains 444 kcal per 100 g and about 222 kcal per serving (50g).
How much sugar is in Haferriegel?
Haferriegel has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haferriegel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferriegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haferriegel contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans, cashewkerne, dinkel, eier, haselnusse, khorasanweizen, mandeln, milch, pekannusse, roggen, sesam, walnusse, weizen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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