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Frusli
Wholegrain oat cereal bars with blueberry infused diced cranberries, raisins, fruit puree pieces and dried blueberries
Frusli by Jordans provides 375 kcal per 100 g, with 33.1 g of sugars and 5.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 410 −9% | |
| Total fat | 7.1 g | 2.1 g | 3% | 14.9 −52% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 5 −72% |
| Carbohydrates | 70.2 g | 21.1 g | 8% | 59.8 +17% |
| Total sugars | 33.1 g | 9.9 g | 24.4 +35% | |
| Added sugars | 8.2 g | 2.5 g | 5% | 19.1 −57% |
| Protein | 5.2 g | 1.6 g | 3% | 8.6 −40% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d' AVOINE complets (31 %), morceaux de fruits (dés de canneberge infusés à la myrtille (13 %) (sucre, canneberges (2 %), jus de myrtille (1 %), jus de raisin concentré (0,5 %)), raisins (8 %), morceaux de fruits (2 %) (compote de pomme concentrée (1 %), jus de pomme concentré t1 %), compote de myrtille concentrée (0,1 %), fibres d'agrumes, concentrés (carotte, myrtille (0,1 %), agent gélifiant pectine, arôme naturel), myrtilles séchées (2 %) (myrtilles (1 %), sucre), sirop de glucose, farine d'AVOINE complète, sucre, miel, huiles végétales (huile de colza, huile de palme), farine de riz, éclats d'_AMANDES_(0,5 %), arôme naturel.
- Allergens
- Nuts
- May contain traces
- Blé gluten orge seigle noix
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6
- Serving size
- 30g
- Sold in
- Belgium, France
- Barcode
- 5010477351616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frusli?
Frusli contains 375 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Frusli?
Frusli has 33.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frusli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frusli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frusli contain?
According to the label data it contains: Nuts. It may also contain traces of blé gluten orge seigle noix. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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