Fruskt Müsli
Fruskt Müsli by Garant provides 380 kcal per 100 g, with 15 g of sugars and 8.1 g of protein. Its Nutri-Score is C. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 417 −9% | |
| Total fat | 8.7 g | 4.4 g | 6% | 14.8 −41% |
| Saturated fat | 6.2 g | 3.1 g | 16% | 3.7 +66% |
| Carbohydrates | 64 g | 32 g | 12% | 56.3 +14% |
| Total sugars | 15 g | 7.5 g | 14.5 | |
| Dietary fiber | 7.8 g | 3.9 g | 14% | 9.2 −15% |
| Protein | 8.1 g | 4.1 g | 8% | 11.4 −29% |
| Salt | 0.3 g | 0.2 g | 0.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Sweden
- Barcode
- 7311043015023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruskt Müsli?
Fruskt Müsli contains 380 kcal per 100 g and about 190 kcal per serving (50 g).
How much sugar is in Fruskt Müsli?
Fruskt Müsli has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruskt Müsli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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