Fruktmüsli

by H. & J. BRÜGGEN KG in Mueslis with fruits Barcode 7340011407133

Müsli med fullkornsflingor, russin och torkade bananbitar. Rik på fiber.

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Fruktmüsli by H. & J. BRÜGGEN KG provides 363 kcal per 100 g, with 8.1 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category. Contains: gluten, fullkornshavregryn.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
8.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 386 −6%
Total fat 6.6 g 10 −34%
Saturated fat 2.4 g 2.6 −8%
Carbohydrates 60 g 59.6
Total sugars 8.1 g 16.9 −52%
Added sugars 5.1 g 5.5 −8%
Dietary fiber 9.8 g 8.9 +10%
Protein 11 g 10.3 +6%
Salt 0.2 g 0.2 +35%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 32%
Sugars lower 10%
Salt higher 20%
Saturated fat higher 37%
Protein top 32%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Fullkornsveteflingor_ 35%, _fullkornshavregryn_ 34%, sultanrussin 6%, bananbitar 6% (banan, kokosolja, socker), majsflingor (majs, socker, salt, _kornmaltextrakt_), rostade kornflingor (_korn_, socker, salt, _kornmaltextrakt_), _fullkornsrågflingor_ 4%, torkade dadlar, linfrön, solroskärnor,

Palm oil free
Allergens
GlutenFullkornshavregryn
May contain traces
MilkNutsPeanutsSesame seedsSoybeansCashewnotterHasselnotterJordnotterMacademianotterMandelMjolkParanotterPekanotterPistagenotterSesamfronValnotter

Product details

Sold in
Sweden
Barcode
7340011407133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruktmüsli?

Fruktmüsli contains 363 kcal per 100 g.

How much sugar is in Fruktmüsli?

Fruktmüsli has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruktmüsli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruktmüsli contain?

According to the label data it contains: Gluten, Fullkornshavregryn. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, cashewnotter, hasselnotter, jordnotter, macademianotter, mandel, mjolk, paranotter, pekanotter, pistagenotter, sesamfron, valnotter. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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