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Fruits secs
Fruits secs provides 553 kcal per 100 g, with 5.9 g of sugars and 18.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 553 kcal | 378 +46% |
| Total fat | 43.9 g | 13.2 +234% |
| Saturated fat | 7.8 g | 3.7 +110% |
| Carbohydrates | 26.9 g | 56.1 −52% |
| Total sugars | 5.9 g | 41.9 −86% |
| Dietary fiber | 3.3 g | 8.4 −61% |
| Protein | 18.2 g | 6.3 +187% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8421564009247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits secs?
Fruits secs contains 553 kcal per 100 g.
How much sugar is in Fruits secs?
Fruits secs has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruits secs healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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