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Fruit&nut bar
Fruit&nut bar by So pure provides 397 kcal per 100 g, with 36 g of sugars and 7.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 432 −8% | |
| Total fat | 16 g | 4.8 g | 6% | 20.4 −21% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 7.7 −78% |
| Carbohydrates | 52 g | 15.6 g | 6% | 50.1 |
| Total sugars | 36 g | 10.8 g | 30.1 +19% | |
| Dietary fiber | 9 g | 2.7 g | 10% | 7.7 +17% |
| Protein | 7.8 g | 2.3 g | 5% | 11.5 −32% |
| Salt | 0.1 g | 0 g | 0.5 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2587 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Labels & certifications
- No gluten
- Sold in
- Netherlands
- Barcode
- 8713031775367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit&nut bar?
Fruit&nut bar contains 397 kcal per 100 g and about 119 kcal per serving (30.0g).
How much sugar is in Fruit&nut bar?
Fruit&nut bar has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit&nut bar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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