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Fruit Strips and Bits
Fruit Strips and Bits provides 333 kcal per 100 g, with 60 g of sugars and 3.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 378 −12% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 80 g | 56.1 +43% |
| Total sugars | 60 g | 41.9 +43% |
| Dietary fiber | 10 g | 8.4 +20% |
| Protein | 3.3 g | 6.3 −47% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 00214582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Strips and Bits?
Fruit Strips and Bits contains 333 kcal per 100 g.
How much sugar is in Fruit Strips and Bits?
Fruit Strips and Bits has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Strips and Bits healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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