Fruit Spread
Fruit Spread provides 211 kcal per 100 g, with 47.4 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 40 kcal | 231 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 52.6 g | 10 g | 4% | 55 |
| Total sugars | 47.4 g | 9 g | 47.3 | |
| Added sugarsUSDA | 42.1 g | 8 g | 16% | 26.6 +58% |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 1.7 −24% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wild blueberries, cane sugar, water, lemon juice concentrate, pectin.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (19 g)
- Sold in
- United States
- Barcode
- 0725439997775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Spread?
Fruit Spread contains 211 kcal per 100 g and about 40 kcal per serving (1 Tbsp (19 g)).
How much sugar is in Fruit Spread?
Fruit Spread has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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