Fruit salad

in Salads Barcode 20176204
Average nutritional quality
Green-Score
b
Environmental impact estimate

Fruit salad provides 58 kcal per 100 g, with 12.9 g of sugars and 0.5 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
12.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 58 kcal 177 −67%
Total fat 0.3 g 11.7 −97%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 12.9 g 12.4
Total sugars 12.9 g 4 +224%
Protein 0.5 g 7.3 −93%
Salt 0 g 1.1 −100%

Category average across 4689 Salads products on Foodmetria.

Compared with other salads

Calories lower 18%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 10%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
20176204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit salad?

Fruit salad contains 58 kcal per 100 g.

How much sugar is in Fruit salad?

Fruit salad has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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