View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Oat Bar
Fruit & Oat Bar by Happykid provides 429 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 32.1 g | 9 g | 18.8 +71% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic date paste (organic dates, water), organic whole grain oats, organic dried banana, organic coconut oil, milled organic flaxseed, organic sunflower seeds, organic unsweetened chocolate, organic pear puree, organic cocoa powder, organic vegetable glycerin, organic natural flavors, baking powder (sodium bicarbonate, organic corn starch, organic grape juice concentrate extract).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (28 g)
- Labels & certifications
- No glutenOrganicNo preservativesUSDA Organic
- Sold in
- Singapore, United States
- Barcode
- 0819573014396
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Oat Bar?
Fruit & Oat Bar contains 429 kcal per 100 g and about 120 kcal per serving (1 bar (28 g)).
How much sugar is in Fruit & Oat Bar?
Fruit & Oat Bar has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Oat Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
b More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4