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Fruit & Nut Granola Muesli
Fruit & Nut Granola Muesli by Morrisons provides 387 kcal per 100 g, with 26.9 g of sugars and 8.4 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 174 kcal | 417 −7% | |
| Total fat | 9.8 g | 4.4 g | 6% | 14.8 −34% |
| Saturated fat | 1.8 g | 0.8 g | 4% | 3.7 −52% |
| Carbohydrates | 63.1 g | 28.4 g | 10% | 56.3 +12% |
| Total sugars | 26.9 g | 12.1 g | 14.5 +85% | |
| Added sugars | 8 g | 3.6 g | 7% | 8.5 −6% |
| Dietary fiber | 6 g | 2.7 g | 10% | 9.2 −35% |
| Protein | 8.4 g | 3.8 g | 8% | 11.4 −26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flakes, Sultanas (16%) (sultana, sunflower oil), Wheat flakes, Flame raisins (7%) (flame raisins, sunflower oil), Golden raisins (5%) (golden raisins, sunflower oil, preservative (sulphur dioxide)), Juice infused cranberries (5%) (cranberries, concentrated pineapple juice, sunflower oil), Sugar, Hazelnuts (3%), Pumpkin seeds, Pecan nuts (2%), Rapeseed oil, Honey, Sunflower seeds, Flavouring.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (45 g)
- Sold in
- United Kingdom
- Barcode
- 5010251637738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola Muesli?
Fruit & Nut Granola Muesli contains 387 kcal per 100 g and about 174 kcal per serving (1 serving (45 g)).
How much sugar is in Fruit & Nut Granola Muesli?
Fruit & Nut Granola Muesli has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Granola Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Granola Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Granola Muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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