View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Nut Granola
Fruit & Nut Granola by Tesco provides 432 kcal per 100 g, with 16 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1 kg pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 432 kcal | 417 | |
| Total fat | 12.9 g | 12.9 g | 17% | 14.8 −13% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 3.7 −49% |
| Carbohydrates | 64.7 g | 64.7 g | 24% | 56.3 +15% |
| Total sugars | 16 g | 16 g | 14.5 +10% | |
| Added sugars | 14 g | 14 g | 28% | 8.5 +64% |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 9.2 −22% |
| Protein | 10.6 g | 10.6 g | 21% | 11.4 −7% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes, Sugar, Raisins (6%), Rapeseed Oil, Flaked Almonds (3%), Sunflower Seed, Desiccated Coconut, Honey, Sugar Syrup Powder, Flavouring.
- Allergens
- Nuts
Product details
- Quantity
- 1 kg
- Serving size
- 1 serving (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 5051399535838
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 432 kcal per 100 g and about 432 kcal per serving (1 serving (100 g)).
How much sugar is in Fruit & Nut Granola?
Fruit & Nut Granola has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Granola healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1