Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate
Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate by Brookside provides 462 kcal per 100 g, with 33.3 g of sugars and 10.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 180 kcal | 453 | |
| Total fat | 23.1 g | 9 g | 12% | 25.3 −9% |
| Saturated fat | 5.1 g | 2 g | 10% | 6.8 −24% |
| Carbohydrates | 53.8 g | 21 g | 8% | 48.9 +10% |
| Total sugars | 33.3 g | 13 g | 18.8 +78% | |
| Dietary fiber | 7.7 g | 3 g | 11% | 6.7 +14% |
| Protein | 10.3 g | 4 g | 8% | 13.3 −23% |
| Salt | 0.4 g | 0.1 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds; Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Vanilla); Sweetened Cherries (Cherries; Sugar); Pumpkin Seeds; High Maltose Corn Syrup; Sweetened Cranberries (Cranberries, Sugar, Pomegranate Juice Concentrate, Malic Acid, Natural Flavor, Elderberry Juice Concentrate, Sunflower Oil); Whole Grain Rolled Oats; Brown Rice; Chicory Root Extract; Sugar; Invert Sugar; Contains 2% Or Less Of: Sunflower Oil; Glycerin; Natural Flavors; Safflower Oil; Salt; Malic Acid; Sodium Ascorbate; Vitamin E Acetate; Soy Lecithin; Vitamin A Palmitate.
- Allergens
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (39 g)
- Sold in
- United States
- Barcode
- 0068437912068
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate?
Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate contains 462 kcal per 100 g and about 180 kcal per serving (1 bar (39 g)).
How much sugar is in Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate?
Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Bars, Dark Chocolate, Cherry With Pomegranate contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 4 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Brookside
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4