Fruit & Nut Bar Milk Chocolate

by Eat Natural 45 g in Bars Barcode 50663828
Poor nutritional quality
Ultra-processed food

Fruit & Nut Bar Milk Chocolate by Eat Natural provides 445 kcal per 100 g, with 30.5 g of sugars and 10.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 45 g pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
5.9 g · High
Sugars
30.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 432
Total fat 19.5 g 20.4
Saturated fat 5.9 g 7.7 −23%
Carbohydrates 37.2 g 50.1 −26%
Total sugars 30.5 g 30.1
Added sugars 18.8 g 17.3 +9%
Dietary fiber 3.8 g 7.7 −51%
Protein 10.1 g 11.5 −12%
Salt 0.1 g 0.5 −79%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 44%
Sugars higher 49%
Salt lower 25%
Saturated fat lower 49%
Protein top 39%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat au LAIT 20% (sucre, beurre de cacao, poudre de LAIT entier, pâte de cacao, poudre de LAIT écrémé, émulsifiant: lécithine de SOJA), CACAHUÈTES 18%, raisins secs 12%, airelles séchées 12% (airelles, sucre, huile de tournesol), sirop de glucose, riz soufflé (riz, sucre), NOIX DE CAJOU 6% , miel 6%, amandes 4%, abricots secs 1% . Peut contenir des traces de graines de sésame.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsPeanutsSoybeans
May contain traces
Sesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Sold in
France
Barcode
50663828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Bar Milk Chocolate?

Fruit & Nut Bar Milk Chocolate contains 445 kcal per 100 g.

How much sugar is in Fruit & Nut Bar Milk Chocolate?

Fruit & Nut Bar Milk Chocolate has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Nut Bar Milk Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & Nut Bar Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit & Nut Bar Milk Chocolate contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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