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Fruit & Nut Bar Dark Chocolate
Fruit & Nut Bar Dark Chocolate by Eat Natural provides 477 kcal per 100 g, with 35.4 g of sugars and 4.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 45g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 215 kcal | 432 +10% | |
| Total fat | 26.1 g | 11.7 g | 15% | 20.4 +28% |
| Saturated fat | 17.7 g | 8 g | 40% | 7.7 +131% |
| Carbohydrates | 52.4 g | 23.6 g | 9% | 50.1 +5% |
| Total sugars | 35.4 g | 15.9 g | 30.1 +17% | |
| Added sugars | 20.7 g | 9.3 g | 19% | 17.3 +20% |
| Dietary fiber | 7.6 g | 3.4 g | 12% | 7.7 |
| Protein | 4.3 g | 1.9 g | 4% | 11.5 −63% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.
- Allergens
- NutsSoybeans
- May contain traces
- MilkPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 45g
- Labels & certifications
- No glutenNo artificial flavorsNo preservativesNo coloringsNon-vegan
- Sold in
- France, Switzerland, United Kingdom
- Barcode
- 50663811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate contains 477 kcal per 100 g and about 215 kcal per serving (45g).
How much sugar is in Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate has 35.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Bar Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Bar Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Bar Dark Chocolate contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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