Fruit Mix In Extra Light Syrup

by Winn Dixie 124 g in Canned fruits Barcode 0021140023520
Very good nutritional quality
Processed food

Fruit Mix In Extra Light Syrup by Winn Dixie provides 44 kcal per 100 g, with 7.2 g of sugars and 0 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 124 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 124g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 55 kcal 66 −33%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 11.1 g 13.8 g 5% 15.9 −30%
Total sugars 7.2 g 8.9 g 13.1 −45%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories lower 16%
Sugars lower 9%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DICED PEACHES, DICED PEARS, WATER, GRAPES, SUGAR.

Palm oil freeVeganVegetarian

Product details

Quantity
124 g
Serving size
124g
Sold in
United States
Barcode
0021140023520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Mix In Extra Light Syrup?

Fruit Mix In Extra Light Syrup contains 44 kcal per 100 g and about 55 kcal per serving (124g).

How much sugar is in Fruit Mix In Extra Light Syrup?

Fruit Mix In Extra Light Syrup has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Mix In Extra Light Syrup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Mix In Extra Light Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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