Fruit First Banana Chocolate Chip Waffles

by Wyman’s in Waffles Barcode 0079900020029
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit First Banana Chocolate Chip Waffles by Wyman’s provides 394 kcal per 100 g, with 15.2 g of sugars and 16.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: banana, gluten, soybeans.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
6.1 g · High
Sugars
15.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 260 kcal 421 −6%
Total fat 19.7 g 13 g 17% 19.8
Saturated fat 6.1 g 4 g 20% 8.7 −30%
Carbohydrates 37.9 g 25 g 9% 53.2 −29%
Total sugars 15.2 g 10 g 24.2 −37%
Added sugars 10.6 g 7 g 14% 20 −47%
Dietary fiber 3 g 2 g 7% 2.8 +8%
Protein 16.7 g 11 g 22% 6.8 +145%
Salt 0.8 g 0.5 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 27%
Sugars lower 28%
Salt higher 33%
Saturated fat lower 38%
Protein top 2%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BANANA PUREE (BANANAS, CITRIC & ASCORBIC ACID), WHEAT FLOUR, WHEAT GLUTEN, SUGAR, COCOA MASS, PALM OIL*, NON-GMO SOYBEAN OIL, WATER, BROWN SUGAR, PLANT BASED EGG (NON-GMO SOY FLOUR, WHEAT GLUTEN, GLUCOSE SYRUP SOLIDS, SODIUM ALGINATE), SALT, NATURAL FLAVOR, YEAST, NON-GMO SOY LECITHIN

Contains palm oil
Allergens
BananaGlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (66 g)
Sold in
United States
Barcode
0079900020029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit First Banana Chocolate Chip Waffles?

Fruit First Banana Chocolate Chip Waffles contains 394 kcal per 100 g and about 260 kcal per serving (1 piece (66 g)).

How much sugar is in Fruit First Banana Chocolate Chip Waffles?

Fruit First Banana Chocolate Chip Waffles has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit First Banana Chocolate Chip Waffles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit First Banana Chocolate Chip Waffles contain?

According to the label data it contains: Banana, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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