Fruit Cocktail In Heavy Syrup
Fruit Cocktail In Heavy Syrup by Kroger provides 61 kcal per 100 g, with 11 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 128 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 128g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 78 kcal | 66 −8% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 15.3 g | 19.6 g | 7% | 15.9 |
| Total sugars | 11 g | 14.1 g | 13.1 −16% | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1 −35% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICED P , DI PEARS, WATER, GRAPES, CORN SYRUP, PINEAPPLE SECTORS, HALVED CHE ARTIFICIALLY COLORED RED WITH CARMINE, SUGAR.
Product details
- Quantity
- 128 g
- Serving size
- 128g
- Sold in
- United States
- Barcode
- 0011110826190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Cocktail In Heavy Syrup?
Fruit Cocktail In Heavy Syrup contains 61 kcal per 100 g and about 78 kcal per serving (128g).
How much sugar is in Fruit Cocktail In Heavy Syrup?
Fruit Cocktail In Heavy Syrup has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Cocktail In Heavy Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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