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Fruit and nuts
Fruit and nuts by Canderel provides 472 kcal per 100 g, with 18.3 g of sugars and 7.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 546 −14% |
| Total fat | 30.5 g | 34.1 −11% |
| Saturated fat | 17.3 g | 20.1 −14% |
| Carbohydrates | 42 g | 52.3 −20% |
| Total sugars | 18.3 g | 48.8 −63% |
| Added sugars | 0 g | 41.9 −100% |
| Protein | 7.9 g | 7.1 +11% |
| Salt | 0.5 g | 0.2 +111% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate [Sweetener (maltitol E965-i), inulin (fibre), milk powder (cow's milk), cocoa butter, cocoa mass, concentrated butter (cow's milk), emulsifier (soy lecithin E3221, aspartame* (non-nutritive sweetener E951 flavouring (vanilla)l raisins (14 %), almonds (6%). Cocoa solids: 32% min, Milk Solids: 23% min. "Contains phenylalanine. Should not be sused by phenylketonuriea patients. Each packicontains 88 mg aspartame. Maximum daily consumption of aspartamé is 40 mg for each kg of body weight. (27 packs for a 60 kg adult). May contain peanuts and other tree nuts and gluten. gver consumption may have a laxative effect.
- Allergens
- MilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- pure cocoa butter
- Sold in
- France
- Barcode
- 7640110702864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and nuts?
Fruit and nuts contains 472 kcal per 100 g.
How much sugar is in Fruit and nuts?
Fruit and nuts has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit and nuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit and nuts contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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