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Fruit and nut bar
Fruit and nut bar by Eat Natural provides 483 kcal per 100 g, with 36 g of sugars and 6.1 g of protein. That is 57% more sugar than the average product in this category. It is listed in the Nut bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 483 kcal | 490 |
| Total fat | 25.4 g | 30.5 −17% |
| Saturated fat | 16.3 g | 6.1 +165% |
| Carbohydrates | 53.5 g | 38 +41% |
| Total sugars | 36 g | 23 +57% |
| Dietary fiber | 8 g | 8.9 −11% |
| Protein | 6.1 g | 14.3 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8000500435526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and nut bar?
Fruit and nut bar contains 483 kcal per 100 g.
How much sugar is in Fruit and nut bar?
Fruit and nut bar has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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