View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit
Fruit by Mentos provides 388 kcal per 100 g, with 69 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 5 x 37.5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 364 +7% |
| Total fat | 1.9 g | 3.3 −42% |
| Saturated fat | 1.7 g | 1.9 −10% |
| Carbohydrates | 92 g | 81.6 +13% |
| Total sugars | 69 g | 54.5 +27% |
| Added sugars | 71.7 g | 49.4 +45% |
| Protein | 0 g | 2.1 −100% |
| Salt | 0.1 g | 0.3 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, glucosestroop, vruchtensappen (aardbei, sinaasappel, citroen) (2%), kokosolie, voedingszuur (citroenzuur), zetmeel, aroma's, maltodextrine, cacaoboter, verdikkingsmiddelen (gellangom, cellulosegom, arabische gom), emulgator (sucrose-esters van vetzuren), glansmiddel (carnaubawas), kleurstoffen (bèta-caroteen, bietenrood)
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 37.5 g
- Sold in
- Netherlands
- Barcode
- 8723400786580
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit?
Fruit contains 388 kcal per 100 g.
How much sugar is in Fruit?
Fruit has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More candies
View all →
e NOVA 4
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 More from Mentos
View all →
e NOVA 4 
b NOVA 4 
NOVA 4 
e NOVA 4 
NOVA 4