Frühlings Rollen

by Izico 400 g in Spring rolls Barcode 4337256483551
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frühlings Rollen by Izico provides 158 kcal per 100 g, with 3.3 g of sugars and 3.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category and comes in a 400 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 186 −15%
Total fat 6.7 g 6.7 g 9% 7
Saturated fat 0.9 g 0.9 g 5% 1.1 −19%
Carbohydrates 20 g 20 g 7% 24.8 −19%
Total sugars 3.3 g 3.3 g 4.5 −26%
Added sugars 0.7 g 0.7 g 1% 0.9 −18%
Protein 3.6 g 3.6 g 7% 5.1 −30%
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.

Compared with other spring rolls

Calories lower 31%
Sugars lower 44%
Salt higher 38%
Saturated fat lower 50%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mungobohnensprossen 19%, Weizenmehl, Weißkohl 17,1%, Wasser, Karotten 5,9%, Porree 5,0%, Rapsöl, Vollei*, rote Paprika 3,7%, Reismehl, Speisesalz, Zwiebeln 0,8%, modifizierte Stärke, Zucker, Knoblauchpaste, getrocknete Zwiebeln 0,3%, Chilipaste (Chili, Speisesalz), Ingwerpaste, Verdickungsmittel (Methylcellulose), Sojasaucenpulver (Sojabohnen, Weizen, Speisesalz), Gewürze, Zitronengrasextrakt. Kann Spuren von Senf enthalten.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Mustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4337256483551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frühlings Rollen?

Frühlings Rollen contains 158 kcal per 100 g and about 158 kcal per serving (100 g).

How much sugar is in Frühlings Rollen?

Frühlings Rollen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühlings Rollen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühlings Rollen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frühlings Rollen contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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