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Fruchtriegel
Fruchtriegel by Gut & Günstig provides 320 kcal per 100 g, with 51 g of sugars and 3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 320 kcal | 96 kcal | |
| Total fat | 1.7 g | 0.5 g | 1% |
| Saturated fat | 0.3 g | 0.1 g | 1% |
| Carbohydrates | 68 g | 20.4 g | 7% |
| Total sugars | 51 g | 15.3 g | |
| Added sugars | 3.6 g | 1.1 g | 2% |
| Dietary fiber | 9.7 g | 2.9 g | 10% |
| Protein | 3 g | 0.9 g | 2% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
22% getrocknete Apfelstücke, 18% Rosinen, 18% Apfel - saftkonzentrat, 11% Bananenflocken, Hafervollkornflocken, Cornflakes (Mais, Gerstenmalzextrakt), Oligo - fruktose, 3,1% Erdbeersaftkonzentrat, 2,6% Erdbeer - fruchtpulver (Maltodextrine, 40% Erdbeeren', Säu - erungsmittel: Citronensäure), Honig, Oblate (Kartoffel - stärke, Karamell), färbendes Lebensmittel: Rote Bete-Pulver; Sonnenblumenöl, Säuerungsmittel: Citronensäure; natürliches Erdbeeraroma, natürliches Aroma. entspricht 1% Erdbeeren im Gesamterzeugnis Das Produkt kann Spuren von Erdnüssen, Soja, Milch, Schalenfrüchten und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 30 g
- Serving size
- 30.0g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4311501045480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruchtriegel?
Fruchtriegel contains 320 kcal per 100 g and about 96 kcal per serving (30.0g).
How much sugar is in Fruchtriegel?
Fruchtriegel has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruchtriegel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruchtriegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruchtriegel contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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