Fruchtjoghurt mild - Himbeere-Holunder

by Gut Bio 400 g in Fruit yogurts Barcode 4061458012799
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Fruchtjoghurt mild - Himbeere-Holunder by Gut Bio provides 92 kcal per 100 g, with 11 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit yogurts category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
11 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 184 kcal 95
Total fat 3.1 g 6.2 g 8% 3.2
Saturated fat 2.1 g 4.2 g 21% 2
Carbohydrates 12 g 24 g 9% 12.7 −5%
Total sugars 11 g 22 g 11.5 −5%
Added sugars 7.5 g 15 g 30% 7.9 −5%
Dietary fiber 1.6 g 3.2 g 11% 0.6 +160%
Protein 4.1 g 8.2 g 16% 3.8 +8%
Salt 0.2 g 0.3 g 0.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2382 Fruit yogurts products on Foodmetria.

Compared with other fruit yogurts

Calories lower 43%
Sugars lower 30%
Salt higher 12%
Saturated fat higher 33%
Protein top 23%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Joghurt mild, Rübenzucker, 4% Himbeeren, 2% Himbeersaft aus Himbeersaftkonzentrat, 1% Holunderbeeren, Maisstärke, Zitronensaftkonzentrat, Verdickungsmittel: Johannisbrotkernmehl, färbendes Lebensmittel: Rote Beetesaftkonzentrat

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Serving size
200g
Labels & certifications
OrganicEU OrganicNo GMOsnon-EU AgricultureEg öko verordnungOhne gentechnikDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4061458012799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruchtjoghurt mild - Himbeere-Holunder?

Fruchtjoghurt mild - Himbeere-Holunder contains 92 kcal per 100 g and about 184 kcal per serving (200g).

How much sugar is in Fruchtjoghurt mild - Himbeere-Holunder?

Fruchtjoghurt mild - Himbeere-Holunder has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruchtjoghurt mild - Himbeere-Holunder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruchtjoghurt mild - Himbeere-Holunder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruchtjoghurt mild - Himbeere-Holunder contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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