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Fruchtaufstrich
Fruchtaufstrich by Gut Bio provides 160 kcal per 100 g, with 34 g of sugars and 0.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Apricot jams category and comes in a 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 207 −23% |
| Total fat | 0.5 g | 0.3 +95% |
| Saturated fat | 0.1 g | 0.1 +66% |
| Carbohydrates | 36 g | 50.2 −28% |
| Total sugars | 34 g | 47.1 −28% |
| Protein | 0.7 g | 0.6 +25% |
| Salt | 0.1 g | 0.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1562 Apricot jams products on Foodmetria.
Compared with other apricot jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 230 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4061458280488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruchtaufstrich?
Fruchtaufstrich contains 160 kcal per 100 g.
How much sugar is in Fruchtaufstrich?
Fruchtaufstrich has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruchtaufstrich healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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