Frucht Nuss Mix

by Ardilla 5 x 40 g in Mixed nuts Barcode 20306717
Poor nutritional quality
Ultra-processed food

Frucht Nuss Mix by Ardilla provides 503 kcal per 100 g, with 28 g of sugars and 16.7 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed nuts category and comes in a 5 x 40 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
6.8 g · High
Sugars
28 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 503 kcal 595 −15%
Total fat 30.9 g 48.5 −36%
Saturated fat 6.8 g 6.5 +5%
Carbohydrates 34.7 g 19.3 +80%
Total sugars 28 g 9.6 +191%
Added sugars 5 g 1.6 +222%
Dietary fiber 7.6 g 7.5
Protein 16.7 g 19.2 −13%
Salt 0.2 g 0.7 −78%

Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories lower 9%
Sugars higher 10%
Salt higher 47%
Saturated fat higher 39%
Protein top 75%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35 % Erdnusskerne geröstet, 30 % Sultaninen, 15% Cornflakes in Vollmilch - schokolade (Zucker, Mais, Kakaobutter', Vollmilchpulver, Kakaomasse, Trinkwasser, Glu - kosesirup, Laktose, Emulgator: Lecithine [Soja, Sonnenblume], Speisesalz, Verdickungsmittel: Gummi arabicum; Süßmolkenpulver, Kokosnussöl, Gerstenmalzextrakt), 10% Mandeln blanchiert, 10% Cashewkerne geröstet, Rapsöl, Sonnenblumenöl. Kann Spuren von anderen Schalenfrüchten (Walnusskerne, Parnusskerne, Haselnusskerne) enthalten. 'Rainforest Alliance Certified. Mehr dazu unter: www.ra.org. Unter Schutz - atmosphäre verpackt. Trotz mehrfacher Kontrolle lassen sich auch bei sorgfältiger Verpackung Fremdkörper (Schalenteile, Steinchen u. Ä.) nicht ganz vermeiden. Vor Wärme geschützt und trocken lagern. Warnung: Kleine Kinder können an Nüssen ersticken! Abgepackt von: August Töpfer&Co. (GmbH & Co.) KG, Raboisen 58, 20095 Hamburg, Deutschland NORMA® 5x40 g = 200 ge

Not vegan
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 40 g
Labels & certifications
NutriscoreRainforest Alliance
Sold in
Germany
Barcode
20306717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frucht Nuss Mix?

Frucht Nuss Mix contains 503 kcal per 100 g.

How much sugar is in Frucht Nuss Mix?

Frucht Nuss Mix has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frucht Nuss Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frucht Nuss Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frucht Nuss Mix contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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