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Frucht Flip
Frucht Flip by Haribo provides 349 kcal per 100 g, with 51 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 87 kcal | 338 | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.7 −30% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −73% |
| Carbohydrates | 81 g | 20.3 g | 7% | 78.8 |
| Total sugars | 51 g | 12.8 g | 53.6 −5% | |
| Added sugars | 76 g | 19 g | 38% | 63.3 +20% |
| Protein | 5.3 g | 1.3 g | 3% | 3.7 +43% |
| Salt | 0.1 g | 0 g | 0.2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glukosesirup; Zucker; Gelatine; Dextrose; Säuerungsmittel: Citronensäure; Frucht und Pflanzenkonzentrate: Sator, Spirulina, Rettich, Apfel, Süßkartoffel, Karotte, Schwarze Johannisbeere, Hibiskus, Zitrone; Aroma.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g
- Labels & certifications
- Made in the EU
- Sold in
- Germany
- Barcode
- 4001686376324
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: — → d
- Fat: 0.1 → 0.5
- Saturated fat: — → 0.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frucht Flip?
Frucht Flip contains 349 kcal per 100 g and about 87 kcal per serving (25 g).
How much sugar is in Frucht Flip?
Frucht Flip has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frucht Flip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frucht Flip vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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