Frozen spinach leaf

450g in Frozen spinach leaves Barcode 5902966000023
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Frozen spinach leaf provides 18 kcal per 100 g, with 0.1 g of sugars and 2.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinach leaves category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 27 −34%
Total fat 0.5 g 0.6 −14%
Saturated fat 0.1 g 0.1 +5%
Carbohydrates 0.6 g 1.3 −54%
Total sugars 0.1 g 0.4 −76%
Added sugars 0 g 0
Dietary fiber 2.4 g 2.6 −10%
Protein 2.8 g 2.9 −5%
Salt 0.1 g 0.1 −60%

Category average across 31 Frozen spinach leaves products on Foodmetria.

Compared with other frozen spinach leaves

Calories lower 3%
Sugars lower 13%
Salt lower 23%
Saturated fat lower 26%
Protein top 81%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

spinach

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Lithuania
Barcode
5902966000023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen spinach leaf?

Frozen spinach leaf contains 18 kcal per 100 g.

How much sugar is in Frozen spinach leaf?

Frozen spinach leaf has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frozen spinach leaf healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frozen spinach leaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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