Frozen soy bean

in Frozen vegetables Barcode 4970030018640
Average nutritional quality
Ultra-processed food

Frozen soy bean provides 112 kcal per 100 g, with 7.5 g of sugars and 2.5 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
7.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 45 kcal 60 +86%
Total fat 3.8 g 1.5 g 2% 1 +259%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.5 g 3 g 1% 9.5 −21%
Total sugars 7.5 g 3 g 2.9 +154%
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 2.5 g 1 g 2% 2.8 −9%
Salt 1 g 0.4 g 0.2 +428%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 10%
Sugars higher 3%
Salt higher 2%
Saturated fat lower 1%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy bean,hydrolyzed protein,soy sauce (water,soybean,wheat,salt), sugar,high fructose corn syrup, salt,vinegar, glucose,extract(bonito, yeast),mustard, millet jelly,spices.

Palm oil free
Allergens
GlutenMustardSoybeans

Product details

Serving size
1 pack (40 g)
Sold in
United States
Barcode
4970030018640

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frozen soy bean?

Frozen soy bean contains 112 kcal per 100 g and about 45 kcal per serving (1 pack (40 g)).

How much sugar is in Frozen soy bean?

Frozen soy bean has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frozen soy bean healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frozen soy bean contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frozen soy bean? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →