Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal
Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal by Nature's Crunch provides 345 kcal per 100 g, with 20 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 345 kcal | 190 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.8 g | 45 g | 16% |
| Total sugars | 20 g | 11 g | |
| Dietary fiber | 10.9 g | 6 g | 21% |
| Protein | 9.1 g | 5 g | 10% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b12. bht (to preserve freshness).
- Allergens
- GelatinGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55 g (1 cup)
- Sold in
- United States
- Barcode
- 0051933150300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal?
Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal contains 345 kcal per 100 g and about 190 kcal per serving (55 g (1 cup)).
How much sugar is in Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal?
Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Shredded Wheat Cereal, Lightly Sweetened Whole Grain Wheat Cereal contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.